Mental health + fitness
for your high performers.

Cultivate resilience, focus, creativity, and emotional intelligence within your team.
Talk to us for a complimentary consultation

Tailored offerings for every level of engagement.  Click each box to learn more.

EDUCATE

Introduce mindfulness to your team with an engaging lunch & learn or seminar – a perfect component for mental health & wellness programming.

EXPERIENCE

Treat your team to an upscale urban wellness retreat, team building activity, or an off-site meeting with wellness programming.

TRANSFORM

Instill lasting organizational change. Our transformational courses reduce stress, anxiety, absenteeism, and burnout while bolstering productivity and creativity.

SUSTAIN

Foster an ongoing culture of mindfulness with in-office classes, custom-built meditation rooms, and in-studio perks at our brain gym.

BESPOKE SOLUTIONS
  • Leadership Teams
  • Sales Teams
  • Corporate Offices
  • Creative Agencies
  • Small Business & Retail
  • Law Firms

What sets MINDSET apart.

ENGAGEMENT-FIRST PHILOSOPHY.

We design our clinically-informed programming to excite & engage skeptical and busy working professionals. We capture curiosity through our teaching methodology with real-world techniques and interactive discussion.

REDEFINED FOR
HIGH-PERFORMERS.

We speak the language of your company’s top performers. MINDSET facilitators regularly coach mental fitness & mindfulness to partner-level executives, pro athletes, and leading entrepreneurs across the city.

NEUROSCIENCE +
PSYCHOLOGY.

We base our teachings on gold-standard clinical programs & research to appeal to the intellectually curious. Our methodology steers clear of dubious claims and spiritual pursuits – focusing on mindfulness’ ability to cultivate peak performance.

BACKED BY OUR LEADING MINDFULNESS STUDIO.

Our first-of-its-kind flagship studio is the perfect venue for immersive and nourishing off-site experiences, and equips our senior facilitators with extensive experience from leading thousands of sessions for busy working professionals.

Learn more

You’re in good company with some of our mindful clients.

Download our information package

Backed by Canada’s #1 name
in mental fitness.

MINDSET brain gym is a first-of-its-kind mental and emotional fitness studio designed to introduce mindfulness, breathwork, and a resilience mindset in an accessible and engaging way to even the most skeptical busy professionals. Our corporate facilitators are armed with the experience of leading sessions for thousands of clients, and are highly-trained in years of mindfulness & resilience theory.

Read more